Living Loved…

Pathways to Grace:

"We're loved into loving. That's ultimately how we're transformed." -Dr. Todd Hall

What if the truest thing about ourselves is not who we are but who we are loved by? What if we could love because we are already loved, not love to just receive love? What if we don't need to hustle, manipulate or control to be loved and valued, what if we actually just need to open our hands and receive it? What if the strategies we use to keep ourselves safe, get our needs met, be valued, etc are the very things that are isolating us from the love we desire, the love we are too afraid to even hope for? These are all questions I have been asking myself over these last few years especially. These are all questions that I thought I knew the answers to but my lived experience was telling another story. As humans, even though we can be wildly different and have completely different life experiences, viewpoints, lenses, narratives, belief systems; some things we will always have in common. We were wired for love and connection. We were wired for purpose and belonging and when we are not experiencing those things in our lived experience, parts of ourselves die. Hope dies and cynicism moves in. I truly believe that someone can seem to be the most successful person, but if they do not have thriving connection, purpose and hope, they will not flourish. I have spent a lot of time wrestling with these concepts myself. I believe I have deep connections in my life but I have struggled to live out my conviction/purpose because I still wrestled with believing I was loved and valued as a precursor to my productivity, not as a result. And this resulted in a gap that caused suffering between the internal conviction/desires and the lived out experience of my life. This gap created tension, frustration, anger and eventually resignation because it felt impossible to traverse. This is the common human experience for most of us, there is a gap between our desired self and actual self. There is a gap between what we say we believe and what we actually live out in our day to day lives. And there are days that gap feels like such an impossible chasm and we settle for so much less to ease the ache that it causes.

I understand that this may sound cheesy and cliché but what if the way to traverse that gap was the bridge of 'living loved'. This phrase has become a powerful tool in my life. It has become a reflection question I ask myself when I am taking an action OR an inaction (because I tend towards inaction much more often than action). I ask myself, if I truly believed that I am loved, that I am upheld by love then what decision would I make as a result? When I am walking into a room, how does that change my presence and demeanor? How does that affect the way that I show up if I am not walking into that room to BE loved but I am walking into that room confident that I already AM loved. It has become the undercurrent to many life decisions and a bridge I am building between my desired self and actual self.

I have shared this before but in 2022 my husband and I launched ourselves into the unknown. We had been praying for several years about my husband's job, for relief or release and it was a very long, difficult season. Then my husband had this dream that stuck with him, but most should know that by nature he is very logical, very cautious and Excel is one of his favorite things. We are not 'throw caution to the wind' kind of people. I LOVE my comfort. I love tea and blankets and the couch. I want nothing more than to be unaffected by the stressors of life. Yet, after much prayer and seeking wisdom, we had our answer of 'release' and a plan forward. But we went without knowing where we were going. I wrestled with God so much in the months before selling our house and moving to GA for the summer to stay with family where Jon would start the process of finding a new job. When we said yes to God, it was with the full knowledge that the outcomes were out of our hands. And with eyes wide open, we practiced the concept of "do it, scared”, in real time. Yet, when my soul was quieted, I felt peace. During that time, I received a word from a mentor coach that has defined these last few years and gave me something to hold fast to during a season of wilderness and uncertainty to follow. "She will emerge from the wilderness hand in hand with her beloved." I spent that summer on the back porch in GA. I had to learn how to put up emotional blinders (not my strong suit); I had to go deep into my relationship with God. I had to curl up onto His lap and dare to believe that He had goodness in mind for us, that He loved us more than I could even comprehend. And all the ways I wanted to desperately control our situation, manipulate the outcomes, I had no choice but to ultimately put it in His hands. A few days before we headed back to FL, still without a place to live, these were the verses God brought to mind and this is what I wrote in response.

"There is no room in love for fear. Well-formed love banishes fear. Since fear is crippling, a fearful life - fear of death, fear of judgement, (fear of discomfort - I added that one) - is one not yet fully formed in love." -1 John 4:18 msg

"My life has been driven and defined by a lot of fear these last few years. It has been crippling at times and kept me trapped in things for a long time. The last year has been the uprooting of a lot of fear and has forced me to come face to face with so much I had been hiding from and forced me to move forward, despite feeling afraid. Right now we are displaced and do not know where we will live in a few weeks or where Jon will work. I still have to put myself out there as a coach and work to build my business. But as I sit with these verses and sit on the back porch in Canton that has been my safe refuge this summer, I realize that this whole process has been so much more about God freeing me from a life of fear. That He is building in me a deeper, attached formed love in Him that isn’t driven by fear. It's not actually about the destination but about attachment and Him putting together myself and my life, fully formed in His love."

I realize this is a lot to share but here we are in 2025 and our story is still unfolding, absolutely not tied up in a neat little bow. I have felt more acutely afraid these last few years than probably ever before but I have also experienced the deep, abiding, embodied love of God in a way I also probably never experienced before. I made a decision over a year ago, in a time when I was really struggling. I felt lost, confused and a little worthless and I just decided one day, I'm going to believe Him. I am going to believe that even though I have no idea what He's doing, I believe that I am loved, that He is for me and that all this is healing something in me, a deep core belief I held that I am loved for what I do and what I contribute. In that moment, my ability to contribute had been stripped away and I had to come face to face with what I actually believed not said I believed. I use the phrase 'wired for love not fear' a lot because fear is our default. But our design is to be loved. There will always be a gap between my desired self and my actual self, but the grace that I have experienced seems to be closing that gap, little by little and creating a freedom in my life that comes directly from choosing to live loved.

Helping others close this gap in their own lives, between desired self and actual self, said beliefs vs core beliefs and creating rhythms and practices to build their own bridge is the heartbeat of what I love to do. Anytime we challenge the way we have always done things, create space for reflection, choose to step out of our comfort zones and grow in our capacity, it can create momentum for real change in our lives. But if we neglect the truest longing of our hearts - to be loved, to belong, to connect, it can only take us so far. I started with this quote from Dr. Todd Hall because this has been the experience of my own life and I think it is the foundation for true transformation. "We're loved into loving. That's ultimately how we're transformed." For the first 40 years of my life, I tried shaming myself into change. Now, through God's grace, I want to love God and others well (and myself!) because I already know, in my core, that I am loved.

Parenting with Intention…

5 Ideas to cultivate deeper connection with your children:

When my boys were younger, I struggled to be present. Most days I was just surviving early mornings after a disrupted night's sleep, the challenge of feeding a very picky eater and frequent temper tantrums. I was usually counting down the minutes to when my husband got home and I could go on my evening walk in silence. As they got older and the days started to feel a little shorter, survival mode also started to ease a bit. But instead of being present more, I was shifting my focus to other problems and missing many opportunities to connect with my boys as they were growing and changing. I learned very early on as a mom that if I did not set intentions for my day, the moments slipped by and I spent the day caretaking, usually in auto-pilot as my thoughts bounced from thing to thing but rarely finding their home in the present.

I am an avid journaler and express myself through writing much more efficiently than in conversation. I love to express my love and appreciation for others through cards and letters. When my boys were 3 and 6 I decided to start a journal for each of them. Partially becasue I was documenting things about them in my journals and it was very disorganized. It was also because I realized that in the day to day, I expressed my frustration probably much more readily than my encouragement. I wanted to have a place to document the ways they were growing, the funny things they were doing in each phase as well as express the love and encouragement we had for them in that season. That started me thinking through other ways I could be more intentional about connection (and being present) because life gets so busy. We know these things, they're very logical, but they can get easily lost in the day to day with all the demands that life puts on us. Theses are just a few ways to help intentionally cultivate that connection with our kids and it doesn't have to take up too much time or energy. The beauty of intentional connection as parents is that our kids are also never too old to receive it. It still means the world to me when my own parents take the time to write an email or give me a card to show they see and appreciate me. Maybe just start with one new idea to put into practice today!

1. Write them letters.

I know that I already briefly touched on this idea but I think this is a great place to start. It doesn't really matter their age but it's a way that we can process the season we are in and find encouragement for them and us. You may be someone that freely expresses your love through words and even so, I think writing letters is a great emotional release. If you are not naturally expressive through conversation, writing can give us a space to connect to our children as we reflect on the moments of joy, growth and beauty. We can express the character traits we see growing and the ways that we will continue to love them through each passing phase. Somedays I forget how much my boys just need to be seen and reminded that they are loved. When I do something as simple as write them a letter, it naturally helps me to be more present with them as well.

2. Connect to who they are, not who you would like them to be.

Ok this next one can either sound really obvious or it can step on some toes. Personally, it steps on my toes. Intellectually this is not a new concept but emotionally this is not the truth that I always parent from. To some extent, we all parent from insecurities and can project that onto our kids. We can overact to certain behaviors or personality quirks because it triggers something we may fear or struggle with ourselves. This is a way to take a pause and challenge ourselves in the moment so we can reflect on those triggered responses. "What triggered that strong response from me? Am I projecting some of my own insecurities onto them?" Sometimes we just need a few moments of self reflection to bring us back into that connection.

3. Find ways to enter their world.

This is an area that I have had to be intentional about, especially as they grow older and their interests become vastly different from mine. My oldest son is a teen who loves video games. On my own, I have zero interest in gaming and even though I encourage him to balance it with other interests, I find ways to connect with him on the things he wants to share with me. My youngest was known as the critter whisperer when he was younger. He could woo lizards, toads, bugs, salamanders, etc like none other and I learned to really appreciate and even start looking for these creatures myself! I appreciated the ways he noticed the world around him and it helped me to slow down and be more present with him as well.

4. Apologize when you're wrong - repair work is key.

We have all been there - our frustrations and exhaustion get the best of us and before we know it, emotions take over. When my boys were younger especially, my mis-managed emotions would get the best of me. Something would trigger me and then an eruption would follow. I learned tools to know when I needed to take a minute and walk away. I learned the root of these triggers but I also had to learn to apologize and repair that connection. One of the best ways to build a deeper trust with our kids is to repair after the connection is broken. Through that repair work we also teach them what healthy relationships look like. Love and connection can be repaired when we take responsibility for our actions, apologize and find ways to grow in our awareness so the behaviors don't continue to cause harm. Sidenote - mamas, please give yourself grace. We all need to give grace but most of the time, we need to receive it first. If you find yourself in this constant cycle, find a friend, a mentor or a counselor to invite into it. We all need help in this journey of motherhood, there is no shame in that.

5. Share silly stories from your childhood!

When my Dad was a young boy, he lassoed a milk truck and was then dragged down the street for half a block because he didn't want to lose his new lasso. This story is still told at family gatherings and all the grandchildren know it well. I think our days of parenting can often feel heavy and layered with guilt. We can easily forget the simple need to just have fun and laugh with our kids. I have found that whenever my husband and I share stories about our childhoods, especialy silly ones, my boys are captivated and it creates a really fun and light connection. Not only are we inviting them into our world but we are showing the importance of enjoying each other's company. Of course there are so many other ways we can cultivate deeper connection with our kids but these are some of the top ones we have tried to put into practice in our home. I hope this encourages you to find ways to build deeper connection in your home and to remember that we all just need to know we are seen, loved and cared for. When we are tempted to over-complicate or stress in our parenting, these tools can help us all to take a step back, reasses and reconnect!

The Power of With…

I wrote this back in December, 2021. That was a very hard season and I had no idea what the road ahead held for our family. But now, 3 years later, I can say that ours is a story of miraculous sustaining grace. Not the loaves and fishes miracle I had hoped for, but the oil for the widow and her son that reset and was enough for each new day.

“For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father and Prince of Peace.” -Isaiah 9:6-7

When Jesus was born, it was after a very long, dark and silent period. About 400 years is what we are told between the story of the Old Testament and the New Testament. The Jewish people had been passing down the prophecies and promises of a coming messiah for many, many generations. When the birth of Christ finally came and the prophecies of the hundreds of years prior were seemingly fulfilled, He was born into Jewish oppression. The expectation was for a warrior Messiah, that would free them from the oppressive state they lived in. But instead it was a poor baby, born to a teenage girl without any earthly comforts. What they wanted, what we all want, is rescue. But what He did was ‘with’.

The hope of Advent is ‘God with us’. I have heard this phrase all my life. He will be called Immanuel, God with us. But I think the significance of that gets lost in our culture of fix it, avoid it, change it and get rid of it. Then so many times, this is how we approach the hurt and suffering of others. When there is chronic pain, trauma, lingering circumstances, we really struggle to just be with people. When I read and study about the life and ministry of Jesus, this is something he models over and over again. This is something that He does very well. He doesn’t come to say live this way and all will be fine. He doesn’t come to shame and condemn or tell people to try harder. He doesn’t ever get exhausted by another’s pain and throw unhelpful cliches their way. He sits with them, weeps with them, changes His plans for them and climbs into the pit and takes on their pain. And then after a long day or in the quiet morning, He goes to His Father in prayer to share that burden and ask for strength to continue. I never completely understood why Jesus, God, would need to go to God for strength. But the older I get and the deeper into my relationship with Jesus I go, I see the importance of the intimate community and burden sharing. I see that once again He is modeling not only the importance of presence and with but where we draw that strength from to enter into the struggles and pain of another. So many times, I take on the hurt and emotions of others, desperately wanting to encourage and help them. But then I find myself depleted, depressed and exhausted. I have to keep going back to the example He set for us, how to be with and then how to draw strength from my source to be able to continue that work - through quiet, through prayer, through reading His Word and journaling. In this Advent season, I am extremely grateful for the gift of ‘God with us’. It has been a dark and hard season. There are many forms of oppression that press in on us. We all have felt it and experienced it in different ways but in one form or another, it is there. I don’t really feel the Christmas spirit of joy this year. I can’t trick myself into feeling very jolly. It’s been a long, hard season and there’s an unknown road ahead for my family. But it has also given me this ability to slightly tap into the culture of what Jesus was born into. There have been so many moments that all I can do is breathe in and out, Jesus be with me. And because of Advent, He is. He came to be with us. He put on flesh and accepted physical limits. He wept, sweat blood from anxiety and climbed willingly into the pit of despair and loneliness. There is nothing that we experience that is beyond His reach or understanding. He is with me in my spirals. He is with you in your chronic pain. He is with us. The gift of Advent is the powerful gift of ‘with’. He is just a breath away. My prayer is that you would reach out and invite Him into whatever hardship or season you are facing. He might not rescue you from it, but His presence and love will carry and sustain you through it. He will be called Immanuel, God with us. Grace and peace to you this holiday season.

“The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.” -Numbers 6:24-26

Cycle of Faith…

I wrote this over two years ago. It felt like it was gifted to me in a season where we were about to completely jump out of the boat. I have read this over and over again and it has been such on ongoing encouragement to me. I felt prompted this morning to share it with others because we all can relate to this cycle and the ongoing choice to allow trust to guide us forward rather than fear.

"My heart says of you, 'Seek His face!' Your face, Lord, I will seek."

-Psalm 27:8

The Gospel of Matthew has such a great description of the 'formula' and evolution of faith through the walking on water story.

"When the disciples saw Him walking on the water, they were terrified.  In their fear, they cried out, 'It's a ghost!'"  -Matthew 14:26

*We can't rely on our feelings and our limited sight and then be led by fear.  What they saw terrified them even though what they saw was actually Jesus, love itself.  We can't rely on our limited sights and instincts.

"But Jesus spoke to them at once, 'Don't be afraid', He said.  'Take courage, I am here!'" -Matthew 14:27

*He assures them but then calls them to action.  Taking courage is an action not a feeling.  We can say we trust and feel courage but it is demonstrated through action, not words.

"Then Peter called to Him, 'Lord if it's really you, tell me to come to you, walking on the water.' 'Yes, come,' Jesus said." -Matthew 14:28-29

*He already assured them explicitly but Peter is still unsure!  He still asks to make sure that is is actually Jesus and not a ghost!  We can see Him working but then second guess and ask God to prove it over and over again.

"So Peter went over the side of the boat and walked on the water toward Jesus.  But when he saw the strong wind and the waves, he was terrified and began to sink. 'Save me, Lord!' he shouted." -Matthew 14:29b-30

*So he finally took the step out of the boat, stepped out in faith, was literally walking on water and then stopped looking at Jesus and instead shifted focus to the scary storm of circumstances all around him.  And then he started to sink and cried out to be saved.  So even when we step out in faith, it doesn't mean we won't feel scared or be affected by the hard things.  But all we have to do is refocus and ask for help!

"Jesus immediately reached out and grabbed him.  'You have so little faith.'  Jesus said.  'Why did you doubt me?'" -Matthew 14:31

*Jesus does not wait, tsking and shaming him for lack of faith.  He immediately responds to his cry for help and reaches out to save him.  I think He is disappointed that in the midst of an actual miracle, Peter still doubts.  He is walking on water but still sinks because of fear.  He is defying gravity and the limits of the physical world but still doubts the power Jesus holds.  I am also so much like this but it is encouraging that this is shown as a normal human reaction and that He understands our fear and doubt but He still chooses to rescue us!  We can recognize this is an instinct and we will never be fully freed from fear but we can choose to trust in His power to defy all limits even when we feel fear!  We don't have to be controlled by it or shame ourselves for feeling it, just cry out to Him for help.

"When they climbed back into the boat, the wind stopped.  Then the disciples worshiped Him.  'You really are the Son of God!' they exclaimed."  -Matthew 14:32

*So the process started in fear and terror because they didn't recognize Jesus.  Then they were assured and called to action - Take courage!  Then Peter gave a condition to make sure He was actually Jesus even though He just assured them He was.  Then Peter took action, stepped out of the safe boat and walked toward Him.  Then in the midst of the miracle, when he was literally defying gravity, he took his eyes off of Jesus and looked to the scary storm around him, started to sink and cried out.  He was walking on water yet he still doubted.  He cried out for help, Jesus immediately saved him and then completely calmed the storm.  Then they all proclaimed renewed and strengthened faith - that He really was the Son of God, He really was who He said He was.  And this is the cycle of building faith!  One that we go through many, many times in our lifetime.  This passage is a gift because it gives us a practical formula, that we can relate to so well as to how God builds faith, courage and confidence.  He may allow circumstances to build these things in us but we still have to choose if we will obey the call to action.  Even if we doubt He calls us to take courage and step out of the boat.  And even in the midst of miracles and answered prayers, we must constantly refocus on Him and realign to choose confident trust over fear.  We are never left alone in it, He's only a cry away!  And each time we come through another cycle, we will once again proclaim, You are the Son of God!  Jesus, You are in fact who You say You are and we can trust You.  

*So this is the cycle of faith in our lives, in some ways a map!  And on the days we doubt and feel like we are sinking, completely overwhelmed by the waves around us, all we need to do is cry out to Him.  Jesus, help us, save us!  Help us to have courage and take action, continue to walk on the water towards You, trusting You will uphold us for the journey ahead.  This is not on us, Your power is unlimited, it defies worldly limitations and Your grace is sufficient.  Thank-you for building our faith and giving us the courage we need to keep moving forward, with You.  

Trust Fall…

This is basically a small novel and back story to how this path found me…

At some point in our childhood we all did a trust fall. Whether it was a guided activity in PE class, where you truly had no idea what the peer behind you would choose to do or into the arms of someone you trusted that had your best in mind. Even then, there’s a moment of hesitancy where you beg the question, will they actually catch me or let me fall? I have had a few significant and life defining trust falls throughout my life. They were the moments that I actually went against my self-protective instincts, moved directly into my fear of discomfort and they forged the faith I have and the person I am today.

But here’s the thing - they never get easier. I have been provided for and cared for, over and over again, and yet there’s always that hesitation, that moment when I wonder: but this time, this time will He actually catch me or let me fall?

This is one of those moments. It’s time for another trust fall. After learning and studying for the last several years. After going through so much personal work, healing and painful uprooting of my own false beliefs and shame. After facing my instincts that I thought were protecting me but were slowly hollowing me out, I felt God calling me back into a season of unknown and trusting His guidance forward when I could not see the path ahead. He started gently warning me, over 2 years ago. When I was quiet or in prayer, I could hear these thoughts that weren’t from me - “I’m going to call you out again. It’s going to be painful and uncomfortable but I’m bringing you back to your heart and your passion. It’s time to stop hiding.”

I tried to push it away and ignore it at first. And then I tried to control it by giving up some yet holding onto the places that I didn’t want to face or have exposed. I have realized over the last few years that comfort has become a significant idol in my life. I have always thought of myself as a peacemaker but that requires discomfort and moving into conflict at times. What I was doing was peacekeeping, aiming to keep discomfort and conflict at bay. This was exhausting. By clinging so hard to my own desire for comfort, I had never been more uncomfortable in my life because I was closing my fists to any other possibilities. I wanted to stay in what I knew and be unaffected by the world around me. So the outcome of that was disengagement to those I love most or an explosive temper because trying to maintain the peace in my own strength meant there was no peace to be found. I had to control, manipulate and hustle for my own peace. It was exhausting and I felt pressed in on all sides.

I was first introduced to the personality system of the Enneagram by my father n law. Back in 2018, before we got together for Thanksgiving he sent a link to us all to take this online test for fun, to see where we fell on the system and the number we scored highest in. I took the test and was centered between two different numbers. I read a quick description of both and that was about it. I didn’t revisit it until about 6 months later when my sister in law recommended a book to me, saying it was a really great overview and helpful for her. I’m always up for a great book recommendation so I decided to give it a listen. It was called The Road back to You. As I listened to the book I thought it was fascinating and very insightful. I could see characteristics of loved ones throughout the descriptions and honestly, I didn’t think it would be very impactful for me because I had already done so much emotional work over the years. But it gave me practical information on how to better encourage and connect with friends and family. Then I got to the chapter on The Peacemaker, the 9 lens. As I listened to his description of the inner world of the 9’s - the struggles, the core desires, the fears, the relational habits, the message we long to hear - I was cracked open. I had tears running down my face because in that moment, I felt seen and understood. It was as if he had looked into my inner thoughts and was sharing them with the world. It was comforting and exposing all at the same time. He gave language to the cycle of struggles that had always been with me and connected them to their core. From there, I started reading, studying, listening to podcasts and absorbing as much information as I could. I have always been fascinated by human behavior, why we do what we do. This became a relational manual, helping me to understand how different our lenses are and the things that I used to get frustrated or annoyed about, now made sense. I could understand the core motivation driving that outward behavior, which inevitably led to more empathy and compassion.

In the fall of 2019, I was really struggling with anxiety. It wasn’t even based on rational concerns but it seemed to be a constant hum in the background. I had to work really hard on my tools for dealing with this anxiety so that I could function and care for my family. In January 2020, I decided to gift myself and work with an online enneagram coach, Beth McCord. With her guidance, I was able to dive deeper into my 9 lens and learn about all the aspects to help me step into my unique growth path and to dismantle the shame and beliefs that kept me tangled up in the same, habitual cycles I had been repeating for years. I have always worked hard on my emotional health - building tools, processing and gaining a deeper understanding into my own self-awareness. I also have an intimate trust relationship with Jesus and He has brought so much health and healing into my adult life. But learning more about my inner world, giving language to why I think, act and feel the way I do within my relationship with God was truly transformational. I have always struggled a lot with comparison and I was so focused on my shortcomings, usually comparing them with another’s strength. But the gift of studying the enneagram was that I felt freedom to step into my gifts and appreciate the facet of God’s character that I was wired to reflect out into the world. Suddenly being trapped in the cycle of comparison didn’t even make sense anymore. Why would I compare my gifting to that of another? I can grow in those areas but I was wired for a completely different purpose than they were. I also finally found the root cause of my anger, something I had experienced deep shame about since becoming a mom. We live in a chaotic world, one where we will have tension, conflict and discomfort. I have looked to myself, to my circumstances and to others to bring or maintain my peace. And when those things failed and I was pushed to the edge, I erupted. Becoming a mom exposed this to a much deeper degree because raising children is usually not a peaceful process and I couldn’t escape the chaos when it was like a tornado in my own home. Learning more intimately about my inner world allowed me to be seen and it has given me more compassion and grace towards myself and others. It helped me see the broken parts that I was trying to fix myself but I needed to embrace and surrender over to Jesus. I needed to have those false narratives, the shame, the struggle exposed so that I could let Him bring healing and true peace. I no longer operate from a place of shame. I feel free - I am seen and loved and cared for. I no longer have to manipulate, control or hustle for my needs to be met. I can entrust those needs into God’s hands and then I can love and encourage others from a place of overflow. He has become the peace I seek (although everyday is still a practice and work in progress!).

In June of 2020, the discomfort of life had reached a climax. We had all this time to be still at home during the beginning of covid and like many people, that led to a lot of questioning and deep self-reflection. I thought about where we were in life and all the mounting frustrations. It felt like life was just a constant wave crashing on us, pulling us out to sea and then dragging us back to shore. I felt helpless and out of control. The level of discomfort I was feeling brought me to a place of not only surrender but of action. True surrender usually leads to different action. Discomfort brought me to a place where I was willing to take the next step because it had to be better than our current reality. After thinking about it for months, praying about it, seeking out counsel, etc, I decided to sign up for an online certification course. I decided I was ready to shift my life path, even if I had no idea what that would actually look like. I have always loved to teach, encourage and connect. I’ve been able to experience deep friendship and connection in my life and it brings me joy to be there for others, to step into the hard with them and point them back to hope, to Christ and to remind them that they are loved and seen. And that nothing we encounter is wasted if we bring it to Him to redeem. After going through the coaching process myself, I thought about the amazing gift of someone walking through that process with me and the freedom and transformation that was on the other side of it. So, I decided that was my next step; this was the direction God was leading me into and now, over a year later (this was written in 2021) I am officially a certified enneagram coach through Your Enneagram Coach Network. Which practically speaking is a certified life coach using the enneagram as a tool to customize the journey for each of my clients. What I didn’t realize is that through the process of being trained as a coach, it would require even MORE coaching for me, so much more! This process of becoming a certified enneagram coach has been truly life changing. So much has been uprooted, including core beliefs and false narratives I wasn’t even aware I held. I have had to learn how to recognize my survival instincts and go against them when they are harmful and not protective (which has required lots of prayer and reflection for discernment). But through this journey, God has brought me back to His heart and my true heart, which is all about connection. I am so excited about this new adventure. I can’t wait to journey alongside those that He will bring along my path. It is a sacred calling to walk alongside people in this way and it’s a privilege to create a space where they can move deeper into their own purpose-filled journey.

After this very hard season for all of us (2020-2021), where we have been isolated and experienced worldwide trauma along with our own personal trauma, I desire nothing more than to act as a bridge to help us find a way back to ourselves, to each other and to our Creator. My role is to help those I work with discover who they were meant to be and help untangle the false things that they have possibly relied on to get their needs met that may no longer be effective at best and may be harming themselves and others at worst. When I taught women to make jewelry many years ago, it wasn’t about the product or end result. It was about unlocking and tapping into a talent and creativity they didn’t even know they had. The enneagram can be a great tool to help us unlock our blueprint, showing us gifts and strengths that we didn’t even know we had or we never saw in a positive light. It’s about unlocking who God created us to be so we no longer have to control, manipulate or hustle to get our needs met because He meets us in those deep places to free us up so we can walk the path He purposed and designed for us. When God actually meets us in our needs, striving can cease. We can thank the strategies that helped us survive through the many seasons of life and then peacefully decide to forge a new path. We don’t have to stay stuck and we don’t have to journey alone. We can make the decision, in grace, to break out and come fully alive. This is the invitation - to now live like who you are. But first you have to create a space to figure out who you are meant to be. In this training process to become a coach, I heard many times - you go first! And now it’s my turn to invite you to explore the trust fall in your own life that may lead to more freedom, joy and relational abundance than you ever imagined possible. Take my hand, we’ll jump in together.

“Put on your new nature and be renewed as you learn to know your Creator and become more like Him.”

-Colossians 3:10

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

-John 16:33

“We were born to try, to see each other through. To know and love ourselves and others well, is the most difficult and meaningful work we’ll ever do…”

-Sleeping at Last “Nine”